Description
Primary Uses:
•Bone and Joint Health: This supplement is widely used to prevent and manage conditions like osteoporosis (weak, brittle bones), osteomalacia (soft bones), and arthritis.
• Calcium Citrate and Vitamin D3 work together to increase bone mineral density and reduce fracture risk.
• Magnesium, Manganese, and Boron further support bone structure and density.
• Immune System Support: Zinc, Vitamin D3, and Selenium are included to boost the body’s immune response against infections and reduce inflammation.
• Nerve and Muscle Function:
• Magnesium helps reduce muscle cramps, spasms, and tension.
• Vitamin B12 and Copper support healthy nerve function and the production of red blood cells, which can help manage fatigue and anemia.
• Pregnancy and Lactation: Physicians often prescribe this combination to meet increased nutritional demands during pregnancy, which can help reduce the risk of preeclampsiaand support fetal bone development.
How the key ingredients work:
• Calcium Citrate: A highly bioavailable form of calcium that is easily absorbed to build and maintain strong bones and teeth.
• Vitamin D3: Essential for the absorption of calcium and phosphorus from the diet.
• Magnesium: Acts as a cofactor in over 300 enzymatic reactions, including those for energy production and muscle relaxation.
• Zinc: Critical for cell division, DNA synthesis, and wound healing.
• Boron: Helps the body handle other minerals like calcium and magnesium more effectively and may support joint flexibility.
• Sodium Selenite (Selenium): Provides antioxidant effects and supports thyroid and immune health.
• Manganese & Copper: Essential trace minerals that assist in bone formation and the maintenance of connective tissues
• Vitamin B12 : Vitamin B12 (cobalamin) plays a critical role in orthopedic health, primarily through supporting nerve integrity, bone metabolism, and muscle function, particularly in aging populations or those with deficiencies
Administration & Safety:
• Dosage: Usually taken as one tablet once or twice daily, preferably after a meal to enhance absorption and reduce stomach upset.
• Precautions: Consult a doctor if you have a history of kidney stones, as excessive calcium can worsen the condition.
• Side Effects: Common mild effects include stomach upset, nausea, constipation, or diarrhoea
